by ACTS | Nov 18, 2016 | Blog
Depression is often thought as a normal part of growing old. The truth is it’s not normal or necessary. This will come as good news for many senior citizens who feel hopeless and struggle to make it through the day. Depression is treatable with the right attitude and...
by ACTS | Nov 18, 2016 | Blog
Senior citizens often become lonely due to life events. Empty nesters, widows and those with mobility issues are the most affected by loneliness. Dr. Karen Roberto, a gerontologist at the University of Northern Colorado, reported that companionship and friendships...
by ACTS | Nov 18, 2016 | Blog
People today are living longer than in the past. There are people reaching their 90’s and still living a full happy life. Genetics seem to play a large part in the process, but other aspects such as your lifestyle are an essential part of living into your golden...
